- Apr 6, 2018
Brick x Brick
Words of Wisdom w/ Gerald (aka midnight powerlifting-ramblings of a night owl) Article six: Brick by Brick It’s obvious that we live in a...
- Feb 25, 2018
Pride & Powerlifting
Words of Wisdom w/ Gerald Article Five: Pride & Powerlifting Aside from Amanda and my family, my life is Rochester Performance Gym. I...
- Sep 29, 2017
Who Cares?
Words of Wisdom w/ Gerald Article Two: Who Cares? It's official - Amanda and I have made the complete transition to working solely at RPG!...
- Aug 25, 2017
Lifting weights is not about lifting weights!
Words of Wisdom w/ Gerald (aka midnight powerlifting-ramblings of a night owl) Article One: Lifting weights is not lifting weights! Over...
