October - 2018

Second String Syndrome

Words of Wisdom w/ Gerald (aka midnight powerlifting-ramblings of a night owl) Article seven: Second String Syndrome Powerlifting is a...

2019 APF Nationals Training Log Blog

When the Chalk Settles...

Second String Syndrome

The Secret

Brick x Brick

Pride & Powerlifting

Don't be a Gypsy

Come on man!

Who Cares?

Lifting weights is not about lifting weights!