- Sep 11, 2019
2019 APF Nationals Training Log Blog
Words of Wisdom w/ Gerald Article 9: 2019 APF Nationals Training Log Blog The date is March 9, 2019. The location is Brownstown, MI. The event is the UPA State Meet and Motor City’s Strongest Contest. The temperature is 39 degrees…indoors. After getting buried and collapsing on the way up during a second attempt squat, I’m under the bar with 804lbs loaded yet again for the third. Annnd another swing & a miss at 804lbs, my first ever raw squat that I cut high and stood up