September - 2019

2019 APF Nationals Training Log Blog

Words of Wisdom w/ Gerald Article 9: 2019 APF Nationals Training Log Blog The date is March 9, 2019. The location is Brownstown, MI. ...

2019 APF Nationals Training Log Blog

When the Chalk Settles...

Second String Syndrome

The Secret

Brick x Brick

Pride & Powerlifting

Don't be a Gypsy

Come on man!

Who Cares?

Lifting weights is not about lifting weights!