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Coach Ben has been praised as a top in person technique coach in the state.  Over the last few years as people have relocated, as RPG members needed guidance, etc. he has created an awesome online programming system.  He has built up a solid online portfolio of athletes and is now offering his online services to the public.   Custom monthly programs for the lifter with limited access to equipment or with home gym setups.  He will provide creative & innovative ways to keep you building strength...not just maintaining...while we are all stuck at home!  Nutrition plans available for additional $25 monthly.

Strongmen/women, powerlifters, bodybuilders, strength athletes - Become apart of Coach Ben's Michigan BarBenders and see what the hype is all about!


Please select your correct option on the drop down tab.

Custom Monthly Programming with Coach Ben Pauli

  • Online Programming Coaching

    • Custom tailored weekly updates (Coach P will utiilze what methods will benefit you the most at this time)
    • Daily Email/Text Feedback
    • Video Review(s)
    • Instructional videos on equipment set up & new exercises available
    • Main work AND accessory work based off of what equipment you currently have access to
    • Strongman, Powerlifting, Bodybuilding, Strength Building guidance available

    Group Training at RPG

    • Includes all of the above with the online programming option
    • In depth, hands on coaching on all main lifts & working sets
    • Accesory exercises corrections & instruction
    • Immediate support from your new family here at RPG, whether it be spots, motivation, new friends, etc.  Join in on this one of a kind atmosphere!
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