Please reload

August 25, 2017

Words of Wisdom w/ Gerald

(aka midnight powerlifting-ramblings of a night owl)

Article One: Lifting weights is not lifting weights!


Over the past few years of living in the gym and being surrounded by lifters, clients, and enthusiasts everyday, I have noticed a few key,...

Please reload

October 1, 2018

April 8, 2018

April 6, 2018

February 25, 2018